Best 99 Healthy Tips in Diet Nutrition and Lifestyle
My name is Smit Chacha and I am the author of this book. I have no qualifications in health. I have a degree in Computers and experience in being a healthy living creature.
My book is nothing but my personal experience in health, diet, nutrition and lifestyle. I was born in 4th January 1987 and till now I never had any health problems. Never had diabetes, never had cholesterol, never had blood pressure, etc. never had any health issue.
I am a healthy person who never had any health problems. My personal experience suggest I can write a book about health. 99 Healthy Tips for your Better Wellbeing, this is the title of the book. My personal 99 healthy diet, nutrition and lifestyle tips for your better wellbeing.
Health Surgeon – 99 Healthy Tips in Diet Nutrition and Lifestyle Book Reviews
As the title suggest the book is composed with 99 tips in health. My personal best 99 healthy tips that will guide you in living a heathy lifestyle. I been living like this forever. I walk 1 hour a day, drink 2 liters of water a day and eat 6 small meals a day.
I consume less than 300 carbohydrates and at least 80g of proteins. My balanced diet is composed of vegetables. I am a Hindu Indian living abroad (Europe) since the age of 3. I am a vegetarian so no meat, not fish and no eggs. 100% Indian vegetarian diet. If you are not Indian this book will also be helpful to you has an European.
I solely concentrate on fruits, vegetables and dairy products. All the best 99 health tips for your better wellbeing.
I hope you like this page and click below to order the book online! It is an easy to read and follow book. Simple and easy guidelines to read and very much common sense information. So what are you waiting for! Click here to order now
